At Next Level Training and Testing, athletes will be testing in various ways. These tests will provide the athlete with a complete assessment of their ability. Some of the test are as follows
Overhand Throwing Speed. Used to measure the average throwing speed in baseball, softball and football.
Pitching Speed - A measurement of baseball and softball speed.
Rotational Powerball Throw - This test measures core strength and total body power. For baseball and softball players, it simulates the rotational core measurement common to the sport.
Standing Long Jump (Broad Jump) - This test measures the explosive power of the legs.
Vertical Jump - This test is designed to measure your explosive leg power.
Pro Agility Shuttle - This is a test of speed, explosion, body control and the ability to change direction (agility)
3 Cone Shuttle Drill - This is a test of agility, including speed, quickness, flexibility, change of direction, body control.
Grip Strength - The purpose of this test is to measure the maximum isometric strength of the hand and forearm muscles. Also, as a general rule, people with strong hands tend to be strong elsewhere, so this test is often used as a general test of strength.
Ball Exit Speed - This test will measure the power transferred to the baseball/softball and how fast the ball comes off the bat.
Sprints - Straight line sprints of 10 yards, 20 yards and 30 yards for softball. Straight line sprints of 10 yards, 20 yards and 40 yards for baseball and football.