player development workout

We will start every practice with Elite Mindset, a short session on baseball/softball knowledge, then move into agility.  We will then work on a diving/sliding, throwing, defensive fielding and/or hitting.  We will do some testing such as overhand throwing speed, grip strength, broad jump, 5-10-5 agility, hitting (hand speed, bat speed, ball exit speed)
This will be a structured practice focusing on the process of how to play each position.  
We will have fun, but practices will be taken seriously.  If a player is being disruptive, they will be dropped from the program. 
Practices are limited to baseball/softball coach pitch and up.  Please, no t-ball. 
Practices will be on Thursdays 9:30am to 1:00pm.  Check the Calendar page for practice days.  
Reserve a spot on Schedulista. 
​$50 per player.